Intro to Pilates

Are you interested in starting Pilates at SHRED? Intro to Pilates will introduce you to the principles and equipment and make sure you feel comfortable moving into any class. This 45-minute private session is available to those who are brand new to Pilates and folks looking to become acquainted with SHRED's methods and styles.

Private & Semi-Private Pilates

Are you looking to book a Private or Semi-Private session? We will work with you to accommodate your schedule. Let us know your best days and times, and we will get you moving!